{"title":"Led Downlights for Bedrooms","description":"\u003cp\u003eLED downlights for bedrooms let you light the ceiling in a clean, discreet way, with soft light designed to help you relax at the end of the day. At GreenIce you'll find energy-efficient recessed downlights with warm light, adjustable tone and low-glare options to make your bedroom a place of rest.\u003c\/p\u003e\n\u003ch2\u003eTypes of LED downlights for the bedroom\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eRound downlights\u003c\/strong\u003e: the most versatile option, with wattages from 7 W to 40 W and versions in 2700 K, 3000 K, 4000 K or 6000 K. See our \u003ca href=\"\/en\/collections\/circular-led-recessed-downlights-656\"\u003eround downlights\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSquare and rectangular downlights\u003c\/strong\u003e: suit ceilings with straight lines and built-in wardrobes. Discover our \u003ca href=\"\/en\/collections\/square-and-rectangular-led-recessed-downlights-657\"\u003erectangular downlights\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCCT downlights (adjustable tone)\u003c\/strong\u003e: choose between several light tones with a selector to adapt the room to your taste without changing the fixture.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdjustable downlights\u003c\/strong\u003e: let you aim the light at a painting, a shelf or the wardrobe, so it doesn't point straight at the bed.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUltra-thin panels\u003c\/strong\u003e: ideal when there's little space in the suspended ceiling. See our \u003ca href=\"\/en\/collections\/led-slimline-downlights-658\"\u003eultra-thin downlight panels\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to distribute light in the bedroom\u003c\/h2\u003e\n\u003cp\u003eThe golden rule in the bedroom is not to place downlights directly above the pillow: when you lie down, the light would shine straight into your eyes. It's better to position downlights at the foot of the bed and along the sides, leaving the headboard area for wall lights or bedside lamps.\u003c\/p\u003e\n\u003cp\u003eAdd a light point in front of the wardrobe so you can see your clothes clearly and, if you work or read in the room, add focused light in that area.\u003c\/p\u003e\n\u003ch2\u003eHow to choose an LED downlight for the bedroom\u003c\/h2\u003e\n\u003ch3\u003eColor temperature\u003c\/h3\u003e\n\u003cp\u003eTo rest, choose warm light (2700–3000 K). A CCT downlight gives you flexibility if you also use the room for studying or working.\u003c\/p\u003e\n\u003ch3\u003eGlare (UGR)\u003c\/h3\u003e\n\u003cp\u003eModels with low UGR (UGR17 or even below UGR15) and a microprismatic diffuser reduce uncomfortable glare, which is very welcome when you look up at the ceiling from bed.\u003c\/p\u003e\n\u003ch3\u003eLight quality and flicker\u003c\/h3\u003e\n\u003cp\u003eLook for flicker-free drivers, such as the models with Lifud drivers in our catalog, and a high CRI; some downlights exceed CRI 95.\u003c\/p\u003e\n\u003ch3\u003eDimming\u003c\/h3\u003e\n\u003cp\u003eA dimmable downlight, combined with the right \u003ca href=\"\/en\/collections\/switches-and-dimmers-357\"\u003edimmer\u003c\/a\u003e, lets you lower the brightness at night and create a more intimate atmosphere.\u003c\/p\u003e\n\u003ch3\u003eCut-out size\u003c\/h3\u003e\n\u003cp\u003eCheck the hole diameter and the depth available in the suspended ceiling before buying.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat wattage do I need for a bedroom?\u003c\/h3\u003e\n\u003cp\u003eIn medium-sized bedrooms, several evenly spaced low-wattage downlights give more pleasant light than a single very powerful one.\u003c\/p\u003e\n\u003ch3\u003eCan I dim any downlight?\u003c\/h3\u003e\n\u003cp\u003eNo: only those marked as dimmable and used with a compatible dimmer.\u003c\/p\u003e\n\u003cp\u003eAt GreenIce you get fast shipping, a 3-year warranty on GreenIce products and technical advice to design your bedroom lighting.\u003c\/p\u003e","products":[{"product_id":"foco-downlight-spot-led-7w-700lm-2700ok-circular-pro-smd3030-50-000h","title":"Downlight Spot LED 7W 700Lm 2700ºK Circular PRO SMD3030 50,000H","description":"The 7W LED Downlight offers a high-performance alternative with up to 10 times lower energy consumption compared to traditional systems. Its COB LED technology provides powerful, homogeneous lighting with a color rendering index (CRI) of 90, ensuring natural color perception and improving visibility in any application.\nThanks to its conical design, this downlight minimizes glare, creating a more comfortable environment and reducing eye fatigue. Its optimized, recessed optics direct light efficiently, ensuring focused illumination without unnecessary dispersion. This makes it an ideal choice for spaces requiring high visual comfort, such as offices, hallways, hotels, and retail spaces.\nIts high-quality aluminum structure guarantees excellent heat dissipation, extending the LED's lifespan and preventing overheating. With a Ø65 mm cutout, it allows for easy installation in false ceilings, adapting to smaller spaces without the need for structural modifications. Its external No Flicker driver guarantees stable, flicker-free lighting, protecting your eyes and improving the visual experience. It also allows driver interchangeability, offering compatibility with dimming systems such as TRIAC, DALI, or 1-10V, making it a versatile solution for projects requiring lighting control in offices, hotels, and commercial spaces.","brand":"BX3LIGHT","offers":[{"title":"Warm White","offer_id":63884921602425,"sku":"JW-7W-WW","price":6.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/1285\/1321\/files\/jw_7w_ww_0.jpg?v=1794484872"},{"product_id":"foco-downlight-spot-led-7w-700lm-2700k-circular-pro-smd3030-50-000h","title":"Downlight Spot LED 7W 700Lm 2700ºK Circular PRO SMD3030 50.000H","description":"The 7W LED Downlight offers a high-performance alternative with up to 10 times lower energy consumption compared to traditional systems. Its COB LED technology provides powerful, homogeneous lighting with a color rendering index (CRI) of 90, ensuring natural color perception and improving visibility in any application.\nThanks to its conical design, this downlight minimizes glare, creating a more comfortable environment and reducing eye fatigue. Its optimized, recessed optics direct light efficiently, ensuring focused illumination without unnecessary dispersion. This makes it an ideal choice for spaces requiring high visual comfort, such as offices, hallways, hotels, and retail spaces.\nIts high-quality aluminum structure guarantees excellent heat dissipation, extending the LED's lifespan and preventing overheating. With a Ø65 mm cutout, it allows for easy installation in false ceilings, adapting to smaller spaces without the need for structural modifications. Its external No Flicker driver guarantees stable, flicker-free lighting, protecting your eyes and improving the visual experience. It also allows driver interchangeability, offering compatibility with dimming systems such as TRIAC, DALI, or 1-10V, making it a versatile solution for projects requiring lighting control in offices, hotels, and commercial spaces.","brand":"BX3LIGHT","offers":[{"title":"Warm White","offer_id":63884921930105,"sku":"JW-7W-B-WW","price":6.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/1285\/1321\/files\/jw_7w_b_ww_0.jpg?v=1794484873"}],"url":"https:\/\/bx3light.com\/en\/collections\/led-downlights-for-bedrooms-76.oembed","provider":"BX3LIGHT","version":"1.0","type":"link"}